SCHEDULE
($10-$20 SLIDING SCALE)
Weekly Schedule
MONDAY
6:00am-7:00am Mindful Vinyasa w/ George Capone III
9:00am-10:30am Vinyasa Krama Yoga w/ Kara Weimer
TUESDAY
9:15am-10:45am Vinyasa w/ Molly Klaproth
WEDNESDAY
6:00am-7:00am Mindful Vinyasa w/ George Capone III
9:15am-10:45am Vinyasa w/ Mary Kate
6:00pm-7:30pm Meditation on Breath w/ Matthew Sanderson
THURSDAY
6:30pm-7:30pm Yin Yoga w/ Allyson Bray
FRIDAY
9:15am-10:45am Mindful Vinyasa w/ Liz Levy
SATURDAY
9:00am-10:15am TriYoga Basics w/ Kashi Ananda or Shanti Devi
10:30am-12:00pm TriYoga Level 1 w/ Kashi Ananda or Shanti Devi
TriYoga Pricing: $180 for a 10 class-pack & $20 drop-in for TriYoga Classes
SUNDAY
9:30am-11:00am Slow Hatha w/ Luis Briceno
6:30pm-8:00pm Sebastopol Community Meditation w/ Samuel Shin
(1st & 3rd Sunday of the month for meditation)
