Yoga Workshops and Teacher Trainings

KIRTAN with Prema Mayi and Eric Archer

Join Prema and Eric for this amazing experience you won’t want to miss!

When? Friday, April 6th at 7:00pm
Where? Alive Yoga Studio
Cost? Suggested donation $15-$20 sliding scale.

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About Prema Mayi:

Prema Mayi has been practicing Bhakti Yoga since childhood.
Growing up in ashrams she studied the arts of dance drama and kirtan.
She develop a deep relationship with kirtan the practice of chanting mantras to awaken the essence of our soul…. pure love.
Now she travels around the world sharing the treasures of Bhakti.
Accompanied by Eric Archer together they weave beautiful musical compositions and poetry written by Eric.

Uncategorized

Flow Yoga For Teen Girls w/ Maggie Rose

Check out this incredible offering!

Flow Yoga For Teen girls will combine a dynamic yoga class (designed to strengthen, tone and stretch the body) with practical tools for healthy living. Bring a friend and meet new friends. You will leave with a sense of confidence, inner power and renewal!

About the teacher:

Maggie Rose Self (Minervini-Zick), LMFT, is a Sebastopol native and, from a young age, has been passionate about supporting girls and women to embody an authentic connection to themselves and others.  In addition to counseling psychology, she has trained in a myriad of healing modalities while living and teaching dance in the bay area and at Esalen Institute, including Relational Gestalt Practice, TransDance®, and Somatic Experiencing™.  Maggie has been practicing yoga for almost 20 years and earned her 200-hr Yoga Teacher Training certification with Iris Lambert of Irie Yoga in Sebastopol. http://www.maggieroseself.com

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*featured image taken from https://www.thefloatspa.co.uk/teen-yoga-2/